Aging does a lot to the skin. Apart from the natural way that skin cells lose their youthfulness, the damage done by exposure to harsh environmental factors that lead to oxidation damage to skin cells also contribute to skin getting less supple and loose. Oxidative damage, or stress, is essentially the degradation that happens to cells as a result of the metabolic process. This is countered by eating antioxidant-rich foods that counter the damaging processes.
Anyway, instead of resorting to face lifts and injections of skin fillers and botox that paralyze muscles, those of you who feel the need to get a moure youthful-looking face can opt to simply use natural skin tightening agents. Natural means that these do not involve surgery and artificial chemicals. Skin tightening can erase wrinkles and make scars appear shallower. Generally, it makes the face more vibrant and takes away years from it.
The natural ingredients for skin tightening at home are easy to find in fruits. These are the vitamin enzymes that reverse damage from oxidation and rejuvenate cells. Suffice it to say that fruits, and vegetables, of course, have what it takes to make your skin a bit tighter. These substances include resveratrol and alpha hydroxy acids that improve skin quality. Recommended fruits to use on the skin and to eat as well are papaya, grapes (especially the seeds), watermelon, strawberry, cherry, red-pulp dragon fruit, blueberry, and cranberry. It may be wise to just eat or drink the juice of fruits that tend to stain, though. Generally, fruit extracts do not really stain the skin for long, but they will still do your skin good internally.
You can buy off-the-shelf skin tightening products that also have natural ingredients. But why settle for manufactured products when you can already benefit well directly from their fruit ingredients which are less expensive and perhaps even more effective?
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Monday, January 11, 2010
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